
Swedish Massage
Swedish Massage is one of the most popular massage therapies, known for its gentle techniques that promote relaxation and reduce stress. It's an excellent choice for anyone seeking a calming, enjoyable massage experience.
Swedish Massage is one of the most popular massage therapies, known for its gentle techniques that promote relaxation and reduce stress. It's an excellent choice for anyone seeking a calming, enjoyable massage experience.
Sport massage focuses specifically on muscles and soft tissues affected by athletic activities. It uses targeted techniques like deep tissue, trigger point therapy, stretching, and myofascial release to enhance performance, aid recovery, prevent injuries, and increase flexibility.
Deep tissue massage is similar to Swedish massage but applies deeper, sustained pressure to relieve chronic muscle tension. It targets underlying muscles and connective tissues, effectively treating musculoskeletal issues such as strains and sports related injuries.
Trigger Point Therapy is a neuromuscular technique designed to relieve pain, correct muscular imbalances, and accelerate injury recovery. It combines myofascial release, deep tissue work, and sustained pressure to reduce muscle tension and improve range of motion.
Prenatal massage supports expectant mothers by alleviating discomfort, reducing stress, and easing muscle tension during pregnancy. Gentle techniques promote relaxation, improve circulation, and can relieve common pregnancy symptoms such as back pain, swelling, and fatigue.
Medical Massage is a targeted therapeutic approach aimed at treating specific medical conditions or injuries. It employs specialized techniques to reduce pain, increase mobility, support rehabilitation efforts, and enhance overall health as part of medical treatment plans.
Himalayan Salt Stone Massage utilizes heated salt crystal stones to soothe tension, promote relaxation, and potentially offer benefits like exfoliation and detoxification through the minerals in the salt.